Maintain No Gain provides motivational tools, healthy recipes, and fitness tips to help you control your weight over the holiday season, a 6-week period when the average American gains extra pounds. You have mastered ‘Maintain No Gain’ if you do not gain more than 2 pounds in the 6 week period.
There is no cost, it is FREE! All employees can participate! (Treats and Door Prizes)
WEIGH IN: Come by the Administrative Offices anytime between 4:00pm 5:30pm on Thursday, November 19th to register and weigh in. (come and go event)
WEIGH OUT: Monday, January 4th at 4:00pm at the Administration Offices.