Maintain No Gain provides motivational tools, healthy recipes, and fitness tips to help you control your weight over the holiday season, a 6-week period when the average American gains extra pounds. You have mastered ‘Maintain No Gain’ if you do not gain more than 2 pounds in the 6 week period.
There is no cost, it is FREE! All employees can participate!
WEIGH IN: Come by the Administrative Offices on Thursday, November 21st at 5:00pm to register and weigh in.
WEIGH OUT: Tuesday, January 7th at 5:00pm at the Administration Offices.